Cotswold Chiropractic Blog
What is Causing My Weight Gain?
Patients have been asking me these questions: What is causing my weight gain? How can I trim down and how...
Tight Bed Sheets? Loosen Them and Alleviate Potential Health Issues!
Tight bed sheets can restrict natural movement during sleep, leading to hip, knee, and foot problems over time. Do you...
What Toxins Reside Inside Your Body?
Have you ever wondered what toxins actually reside inside your body, what they affect and how to test for them?...
What’s the Difference Between a Micronutrient and a Macronutrient?
It seems like we have heard many patients asking the difference between and micronutrient and a macronutrient. So here is...
How Do Chiropractic Adjustments Help with Stress?
Emotional stress can manifest in the body in a variety of ways, both physically and mentally. Some common signs include:...
Why Reading Food Labels is Crucial for Making Informed Choices About What You Eat
In today's world, we're constantly surrounded by food options, from the convenience of fast food to the growing variety of...
Avoiding Processed Food and Eating Real Food
We know how important nutrition is, including avoiding processed food and eating real food. The Dangers of Sprayed Produce Unfortunately,...
How Sugar Affects Your Health
Did you know the United States leads the world in sugar consumption, with an average daily intake of approximately 126.4...
The 5 R’s of Cellular Healing
Dr. Pompa is a well-known health advocate and educator in the field of natural health and cellular healing, developed the...
5 Tips for Keeping the Holidays Healthy
This time of the year is typically filled with family, fun, and holiday cheer. However, the holidays can also leave...
