Cotswold Chiropractic Blog

Are You Struggling with Weight Loss?

Are You Struggling with Weight Loss?

Have you tried everything and still can't lose weight? Weight loss resistance and toxicity can be complex topics, and there...
The Benefits of Magnesium

The Benefits of Magnesium

Often I get questions on magnesium and what is the best source. Magnesium is an essential mineral that plays a...
Cotswold Chiropractic Care Can Alleviate Lower Back Pain

How Chiropractic Care Can Alleviate Lower Back Pain

Lower back pain is a prevalent and often debilitating condition that can affect people of all ages and lifestyles. Whether...
Car accident chiropractic care, Charlotte NC

Chiropractic Care for Auto Accidents

Most auto accidents cause neck pain, back pain, and whiplash. Whiplash Is More Than A Pain in the Neck - DO...
Text neck chiropractic care, Charlotte, NC

Do You Suffer From “Text Neck”?

Text neck, also known as forward head posture is a modern day ailment caused by the prolonged use of cellphones,...
Chiropractic care for headaches

Treating Headaches with Chiropractic Care

Headaches can present from many different causes. Tension, Cervicogenic, Sinus, TMJ, Migraine, Cluster, Rebound, and Hormonal changes. Chiropractic Care for...
Why is sleep so difficult for many people?

Why is sleep so difficult for so many people?

A note from Nancy: I am currently doing a Masters Program in Clinical and Mental Health Counseling and have also...
The importance of Vitamin D3

More Sun. Less Sugar.

Have you noticed that there is a lot of sickness going around now? There are many things you can do...
Simple Healthy Chili Recipe

Simple Healthy Chili Recipe

Health is one of our most valuable assets. We may not realize this until our health is compromised. We definitely...
boost-your-immune-system

Tips To Keep You Healthy This Cold and Flu Season

Our immune systems need to be protected from colds and flus in the upcoming season but also from diseases and...
Kids Play Supplements to Keep your kids healthy.

Here are some things to remember to keep your kids healthy

Make sure they are getting plenty of good sleep (school age children need 9-11 hours). Feed them nutritious meals rich...
6 top home toxic offenders – and their alternatives

Did You Know That Your Home Could Be Toxic?

Our homes should be a haven and place of tranquility and rest, right? But did you know that your home...