Cotswold Chiropractic Blog
Why is Hydration Necessary?
Hydration is essential for the body because water plays a vital role in numerous bodily functions. It helps regulate body temperature, transport nutrients,...
Flip Flops or Arch Support Sandals? Does it Make a Health Difference?
Good support sandals are crucial for foot health posture and overall well being. They provide essential arch support, which helps...
It’s Back To School Time
It's back-to-school time and that means trips to school, scraped knees, books, backpacks, and school sports. These activities can be great...
Exercises for Improving Your Posture
Improving posture involves strengthening the muscles that support your spine and shoulders, increasing flexibility, and creating awareness of body alignment....
Reduce Toxicity and Heal at the Cellular Level
If you want an improved immune system for better health and wellness you need to reduce toxicity and heal at...
How to Prevent Back Pain While Gardening
For many people gardening can be more than just a hobby. It’s an enjoyable activity that can lead to back...
Is Cooking with Olive Oil Safe?
Science-Backed Guide to Oils and Nutrients There’s a persistent debate about whether olive oil, particularly extra virgin olive oil (EVOO),...
Chiropractic Care for Hip Pain
Chiropractic care can be quite effective in helping with hip pain, depending on the cause. Restricted hip range of motion is a...
Could You Be Eating Too Often?
Many Americans don't eat too much......they eat too often. Watch Your Meal Frequency Meal frequency can play a huge role...
What is Causing My Weight Gain?
Patients have been asking me these questions: What is causing my weight gain? How can I trim down and how...
